Menstrual Cup: What Should You Know About It?

Menstrual cups aren’t new in the women’s hygiene market. In fact, it’s modern version was invented in the early 1900s. However, it only became popular among women in the present time as the demand for efficient and comfortable menstrual products continues to rise.

Now, if you are one of those women who have joined the menstrual cup movement, then you probably still have one or two apprehensions. Well, don’t worry, it is only natural, especially if it is your first time to use it. 

So, to help you get used to it and avoid unnecessary worries, then here are the things that you should look into if you want to make sure that you are using the menstrual cup right. Take a read.

How to Pick the Right Menstrual Cup?

Picking the right menstrual cup significantly affects your menstrual cup experience. We all know that if a shoe doesn’t fit well to your feet, it might fall off anytime or wound your feet during use. Now, it is the same when you are using a menstrual cup. One of the critical factors, when you are about to buy your menstrual cup is its size.

So, how will you know if it is the right size? Dr. Ross, M.D, a women’s health expert, stated that you would know if it is the right size for your vagina when it feels snug, comfy, and pain-free.

Brands like the Daisy Cup have different menstrual cup sizes for women to freely choose the cup that’s fit for them.

The common misconceptions about menstrual cup sizing are that the smaller sizes are fit for teens, beginners, and those who have not yet experienced intercourse. While on the other hand, the larger ones are fit for those that already have given birth.

Although these are not entirely wrong, you must measure your cervix accordingly so that you’ll get the right size for the menstrual cup that you’re going to use.

You are Taking Good Care of the Cup

Menstrual hygiene products are the type of items that come into direct contact with one of the most sensitive parts of a woman’s body. Thus, it is important that you are taking good care of your menstrual cup and keeping it well-maintained and cleaned.

After every use, wash it with lukewarm water and a mild cleanser. Avoid using harsh or strong soaps as it might degrade the quality of the cup. Wipe it clean and store it in a sealed container. 

Additionally, cleaning your cup means that you are avoiding any infection that might occur due to bacterial growth because if you fail to clean and sanitize it. Did you know that a clean cup makes a significant difference in menstrual infection and a hassle-free period?

This is why if you are cleaning your cup correctly and storing it accordingly, then you are doing your menstrual cup thing right.

Read About Menstrual Cup Information 

Using a menstrual cup is not just all about buying one and using it right away. The usage of a menstrual cup is much more than that. And, if you are a woman who has done her assignment regarding menstrual cups, then you know that this one is true.

There are lots of information to know regarding menstrual cups other than knowing the importance of your cervical height and how you should clean your menstrual cup. Knowing if the usage of menstrual cup affects your IUD or if you can use a menstrual cup when sleeping is one of the many things you need to know, that is if you still don’t know any of it.

It’s vital that you read what’s on the label and do some research about such products since it’s related to your personal hygiene. 

What is the Other Information that You Need to Know?

Unbeknownst to many, you can use a menstrual cup while you’re with IUD. If you are anxious about using a menstrual cup with your IUD, then don’t be. Menstrual cups can be used safely with IUDs. However, you might want to ask your gynecologist to cut short the string of your IUD to avoid accidents during the cup removal.

It might be uncomfortable the first time. The first time you insert your menstrual cup into the vagina might feel a little bit out of the ordinary, or uncomfortable since you may not be used to a product inserted into your private area. However, it will eventually get better with time.

But, take note that the uncomfortable feeling you felt first is different from the constant inconvenience that you may be feeling while using a menstrual cup. In addition, you should also be aware if you feel pain while using it.


Menstrual cups are taking the women’s hygiene market by a storm. With this, women should be able to access information that they need to know regarding the said product. Now, the written facts above should help you with your menstrual cup quest through womanhood!

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